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TFSC Latest News!On Monday 14th January, year 3 and 4 did a Boxercise session with a trainer called Jack. First we did a warm up in which we practised doing two different punches, one of them was a jab. After that we got into pairs. One person put on boxing gloves and the other person put on pads. We stood opposite each other and then had to lie on the floor facing each other. We had to get up as quick as we could and the person with gloves had to towards the person with pads and do two punches before running back again. We did this five times.
After this we did the same thing with music and did some more fitness moves in between the punches like; press ups, star jumps, sit ups and shadow boxing. This was very exhausting! At the end, Jack told us how well we had done and Mrs Brown took a picture of us. Hollie liked doing the partner work best and Imogen liked the partner work too and the shadow boxing. |
Are you looking to for a reliable and high quality sport coaching service?
In conjunction with TFCC and due to popular demand, Tom Flowers Sports Coaching was set up to run additional sports coaching clubs in local schools. All our coaches have experience in a wide variety of sports and here at TFSC we recognise the importance for children to take part in a wide variety of sports, and the benefits this has for the individual from a young age. We have lots of experience in delivering sport in schools, and Tom himself is a qualified teacher, holding a PGCE with QTS for 5 years previous. "Our sessions will help children to improve their leadership skills, confidence, respect, physical fitness and they will learn new sporting skills." Tom Flowers, mission statement for TFSC Services provided can include: PPA cover, weekly PE/Games sessions, After school clubs, Girls sessions, Taster sessions, Inclusion clubs, Small group coaching, 1:1 Coaching and match day coaching. Staff INSET training is also available, as well as Cricket programme Consultancy services upon request. We specialise in SEN coaching too within schools. Primary School Coaching:
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Schools we have worked at:
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